Nutritional Yeast Flakes

Nutritional Yeast Flakes provide one of the richest natural sources of B-group vitamins and trace elements. A gluten free, vegan food with a cheesy, nutty taste, made from primary inactive yeast, without artificial additives or preservatives. This pleasant tasting yeast is so tasty it can be consumed as is or readily dissolved in water, milk, fruit or vegetable juices. The ideal condiment to sprinkle on soups, stews, casseroles, toppings, salads and breakfast cereals to enhance the flavour.

NUTRITION INFORMATION

Serving size: 30g
Average QuantitiesPer servePer 100g
Energy482.1kj1607kj
Protein13.9g46.4g
Fat (total)1.3g4.2g
Saturated0.2g0.6g
Carbohydrates (total)5.6g18.5g
Sugars4.7g15.6g
Sodium10.8mg36mg
Dietary Fibre6.5g21.7g
Vitamin A30ug100ug
Vitamin C0.3mg1mg
Thiamin0.9mg3mg
Riboflavin1.8mg6mg
Niacin11.1mg37mg
Pantothenic Acid3mg10mg
Calcium22.5mg75mg
Iron1.2mg4mg
Zinc4.2mg14mg
Ingredients: Dried Inactive Yeast
Product of Estonia
Gluten Free and Vegan
Keep cool and dry
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