21 Amazing Benefits of Cacao “A Powerful Raw Superfood”.

1) Get Happy With Cacao: Some days you just need to find your bliss – cacao is one of the healthiest foods, you can consume. Cacao contains the mood improver, anandamide – known as the bliss molecule, which creates a feeling of euphoria.

2) As an aphrodisiac – Another mood-enhancing compound found in cacao is PEA or phenethylamine, which triggers the release of endorphins and pleasurable opium-like neurochemicals.

3) Balance Hormonal Mood Swings

4) Protect Your Heart and Prevent Cardiovascular Disease

5) The Department of Nutrition at University of California, Davis discovered that Cacao thins blood and can prevent blood clots. This finding shows that eating raw cacao can be just as beneficial as taking an aspirin a day.

6) Cacao can prevent premature aging – polyphenol antioxidants found in cacao belong to the same group of antioxidants as green tea and red wine.

7) Drinking a cup of hot cacao before meals can help you shed fat. This is due to cacao’s MAO inhibitors, which shrink appetite.

8) Create loads of energy and combat fatigue with one of the highest concentrations of magnesium found in this natural food source.

9) Get shiny hair, strong nails, and take care of your liver and pancreas with this great source of sulfur.

10) Lower your blood pressure naturally

11) The antioxidant properties of Cacao were also found to reduce insulin resistance and sensitivity in people with impaired glucose tolerance and smokers.

12) Cacao has the ability to help improve kidney and stimulate bowel function.

13) Reset your metabolism and restore your internal balance with Cacao.

14) Prevent sunburns

15) Get glowing skin and improve skin texture

16) Skin cancer prevention – German scientists found that cacao may protect against harmful UV rays that cause cancer.

17) Fight tooth decay

18) Theobromine found in cacao was found to halt coughs better than codeine or commercial cough suppressants with the equivalent of two cups.

19) Improves cognitive function and prevents Alzheimer’s

20) Better digestion thanks to the fibre found in raw cacao, that stimulates the body’s digestive enzymes.

21) Healthy fats